Bowflex Home Gym Series

  • Offers over 50 gym-quality exercises to workout your entire body
  • Provides as little as 5 or as many as 210 pounds of Power Rod resistance
  • Multi-use hand grip/ankle cuffs designed to add flexibility and performance to any workout using the Quick Change Power Rod system
  • Upgradable resistance to 310 pounds
  • Heavy-duty steel construction frame offering long-term durability