Recumbent Bikes

 Marcy Recumbent Exercise Bike with Resistance ME-709

Image source: Amazon.com

A recumbent bike for home offers low-impact cardio while building strength in your glutes and lower legs. Its supportive design protects the lower back. Getting on and off is easy, which helps reduce the risk of injury. These features make it great for beginners, seniors, and anyone recovering from injury. Recumbent bikes are common in rehab settings because they’re safe and comfortable. At home, you’re more likely to use it often and for longer workouts.

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