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	<title>Exercise Fitness Balls for Strength, Balance &amp; Flexibility</title>
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	<link>https://www.gymreadyequipment.com/product-category/home-gym-accessories/exercise-fitness-balls/</link>
	<description>Home Gym Fitness Equipment</description>
	<lastBuildDate>Mon, 25 May 2026 00:35:49 +0000</lastBuildDate>
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	<title>Exercise Fitness Balls for Strength, Balance &amp; Flexibility</title>
	<link>https://www.gymreadyequipment.com/product-category/home-gym-accessories/exercise-fitness-balls/</link>
	<width>32</width>
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	<item>
		<title>Half Balance Ball Trainer for Core &#038; Stability Training</title>
		<link>https://www.gymreadyequipment.com/product/lifepro-half-exercise-ball-trainer-balance-ball-for-exercise-balance-ball-trainer-stability-ball-for-exercise-full-body-workout-half-exercise-ball-balance-trainer-for-physical-therapy/</link>
		
		<dc:creator><![CDATA[Gym Ready Equipment]]></dc:creator>
		<pubDate>Sun, 12 May 2024 17:56:39 +0000</pubDate>
				<guid isPermaLink="false">https://www.gymreadyequipment.com/?post_type=product&#038;p=21683</guid>

					<description><![CDATA[<ul>
<li data-section-id="1x8rk2j" data-start="372" data-end="466">Half balance ball trainer designed for core strengthening, balance, and full-body workouts</li>
<li data-section-id="1rvlv3t" data-start="468" data-end="554">Suitable for squats, planks, push-ups, stretching, and stability-focused exercises</li>
<li data-section-id="11w9y7c" data-start="556" data-end="629">Textured non-slip surface designed to support footing during workouts</li>
<li data-section-id="1lsq9xn" data-start="631" data-end="699">Dual-use design supports dome-up and base-up training variations</li>
<li data-section-id="1ijkzda" data-start="701" data-end="758">Heavy-duty base construction supporting up to 440 lbs</li>
<li data-section-id="p3h20t" data-start="760" data-end="852">Includes air pump, Pilates ball, inflation tools, and accessories for setup and training</li>
<li data-section-id="8kq5r3" data-start="854" data-end="943">Compact design suitable for home gyms, physical therapy, and balance-focused workouts</li>
</ul>
<p>The post <a href="https://www.gymreadyequipment.com/product/lifepro-half-exercise-ball-trainer-balance-ball-for-exercise-balance-ball-trainer-stability-ball-for-exercise-full-body-workout-half-exercise-ball-balance-trainer-for-physical-therapy/">Half Balance Ball Trainer for Core &#038; Stability Training</a> appeared first on <a href="https://www.gymreadyequipment.com">GYM READY EQUIPMENT</a>.</p>
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		<title>Titan Fitness 100 LB Rubber Tread Slam Ball, Dead Bounce, 14in Diameter, Weight Workout &#8211; Throw, Catch, Slam, Twist</title>
		<link>https://www.gymreadyequipment.com/product/titan-fitness-100-lb-rubber-tread-slam-ball-dead-bounce-14in-diameter-weight-workout-throw-catch-slam-twist/</link>
		
		<dc:creator><![CDATA[Gym Ready Equipment]]></dc:creator>
		<pubDate>Tue, 14 Nov 2023 00:45:16 +0000</pubDate>
				<guid isPermaLink="false">https://www.gymreadyequipment.com/?post_type=product&#038;p=17348</guid>

					<description><![CDATA[<ul class="a-unordered-list a-vertical a-spacing-mini">
<li class="a-spacing-mini"><span class="a-list-item"> TREAD PATTERN GRIP: As your hands sweat throughout a workout, the Slam Ball's high-quality tread-patterned rubber shell ensures a steady slip-resistant grip. The outer shell also includes the Titan logo and weight indication molded into the ball printed in white. </span></li>
<li class="a-spacing-mini"><span class="a-list-item"> HOME GARAGE GYM ACCESSORY: Utilize this ball for overhead lunges, ball slams, push-ups, Russian twists, squat throws, thrusters, air squats, sit-ups, and more! It is a great muscle toner and strengthener, and you will love how it improves your athletic life. </span></li>
<li class="a-spacing-mini"><span class="a-list-item"> WORKOUT ABS, ARMS, AND MORE: Incorporating a slam ball into your workout allows you to optimize your forearms, glutes, quads, shoulders, hamstrings, and abdominal muscles. With its easy-to-grip texture, you will be amazed at its difference in your workouts. </span></li>
<li class="a-spacing-mini"><span class="a-list-item"> CHOOSE THE PERFECT WEIGHT: Titan offers the Rubber Tread Slam Ball in several increments ranging from 10 LB to 150 LB. Whether you are just starting and you need a lightweight accessory to get enough reps or you need something big and heavy, we've got you covered. </span></li>
<li class="a-spacing-mini"><span class="a-list-item"> DIMENSIONS: This 100 LB Slam Ball provides an overall diameter of 14-inches. </span></li>
</ul>
<p>The post <a href="https://www.gymreadyequipment.com/product/titan-fitness-100-lb-rubber-tread-slam-ball-dead-bounce-14in-diameter-weight-workout-throw-catch-slam-twist/">Titan Fitness 100 LB Rubber Tread Slam Ball, Dead Bounce, 14in Diameter, Weight Workout &#8211; Throw, Catch, Slam, Twist</a> appeared first on <a href="https://www.gymreadyequipment.com">GYM READY EQUIPMENT</a>.</p>
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		<item>
		<title>Mega Medicine Ball Storage Rack</title>
		<link>https://www.gymreadyequipment.com/product/mega-medicine-ball-storage-rack/</link>
		
		<dc:creator><![CDATA[Gym Ready Equipment]]></dc:creator>
		<pubDate>Thu, 29 Apr 2021 01:34:34 +0000</pubDate>
				<guid isPermaLink="false">http://www.gymreadyequipment.com/?post_type=product&#038;p=9848</guid>

					<description><![CDATA[<p>This <a href="https://www.jdoqocy.com/click-100223231-13027547?url=https%3A%2F%2Fwww.power-systems.com%2Fshop%2Fproduct%2Fmega-medicine-ball-storage-rack" target="_blank" rel="noopener">rack</a> is the perfect solution to get your over sized medicine balls off of the floor. This attractive rack holds eight 14" <a href="https://www.tkqlhce.com/click-100223231-13027547?url=https%3A%2F%2Fwww.power-systems.com%2Fshop%2Fcategory%2Fstrength-medicine-balls" target="_blank" rel="noopener">medicine balls</a> in a safe and secure manner. The space saving design allows users to retrieve a ball from any angle. <strong>Medicine Balls not included.</strong> Assembly required. 21.5" W x 66" H x 35.5" D. <strong>Not recommended for balls exceeding 30 lb.s </strong></p>
<p><strong>Features: </strong></p>
<ul>
<li>Space for 8 large/14" diameter med balls - up to 30 lbs. each</li>
<li>Clever design allows you to retrieve a ball from any angle, even when the rack is full</li>
<li>Gray</li>
<li>SHIPPING - 19” W x 67” L x 5”H</li>
<li>ASSEMBLED - 21.5" W x 66" H x 35.5" D</li>
</ul>
<p>The post <a href="https://www.gymreadyequipment.com/product/mega-medicine-ball-storage-rack/">Mega Medicine Ball Storage Rack</a> appeared first on <a href="https://www.gymreadyequipment.com">GYM READY EQUIPMENT</a>.</p>
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		<item>
		<title>Multi Purpose Storage Rack &#8211; Studio</title>
		<link>https://www.gymreadyequipment.com/product/multi-purpose-storage-rack-studio/</link>
		
		<dc:creator><![CDATA[Gym Ready Equipment]]></dc:creator>
		<pubDate>Thu, 29 Apr 2021 01:25:41 +0000</pubDate>
				<guid isPermaLink="false">http://www.gymreadyequipment.com/?post_type=product&#038;p=9846</guid>

					<description><![CDATA[<p>Designed for the small studio where space is often at a minimum. Casters make it easy to transport to different classes where the equipment may be needed. A versatile solution for your stability ball, exercise bands, medicine ball, exercise mats and more. Three mesh shelves and hard PVC construction.  Assembly required.  <strong>Equipment and accessories sold separately. </strong></p>
<p><strong>Features:</strong></p>
<ul>
<li>Constructed of 2-inch hard PVC for strength and durability</li>
<li>3 mesh shelves give you options for storing a variety of items</li>
<li>47" x 22" W x 70" H</li>
<li>Gray</li>
</ul>
<p>The post <a href="https://www.gymreadyequipment.com/product/multi-purpose-storage-rack-studio/">Multi Purpose Storage Rack &#8211; Studio</a> appeared first on <a href="https://www.gymreadyequipment.com">GYM READY EQUIPMENT</a>.</p>
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		<title>Stability Ball Storage Rack</title>
		<link>https://www.gymreadyequipment.com/product/stability-ball-storage-rack/</link>
		
		<dc:creator><![CDATA[Gym Ready Equipment]]></dc:creator>
		<pubDate>Thu, 29 Apr 2021 00:20:59 +0000</pubDate>
				<guid isPermaLink="false">http://www.gymreadyequipment.com/?post_type=product&#038;p=9827</guid>

					<description><![CDATA[<p><strong>Best Seller.</strong> Keep your facility clutter free! This freestanding rack is available in three sizes that can accommodate eight, twelve or sixteen stability balls. Wall racks also available. Balls sold separately. Assembly required. Available with or without locking casters. Gray. Hard PVC.</p>
<p><strong>Features:</strong></p>
<ul>
<li>Freestanding design so it can be placed anywhere in your fitness center</li>
<li>Lightweight and sturdy</li>
<li>Hard PVC construction</li>
<li>Caster or no caster options</li>
<li>8 Ball Rack: 54" L x 18" W x 82" H</li>
<li>12 Ball Rack: 107" L x 18" W x 56 " H</li>
<li>16 Ball Rack: 107" L x 18" W x 82" H</li>
</ul>
<p>The post <a href="https://www.gymreadyequipment.com/product/stability-ball-storage-rack/">Stability Ball Storage Rack</a> appeared first on <a href="https://www.gymreadyequipment.com">GYM READY EQUIPMENT</a>.</p>
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		<title>CorBall Plus Medicine Ball</title>
		<link>https://www.gymreadyequipment.com/product/corball-plus-medicine-ball/</link>
		
		<dc:creator><![CDATA[Gym Ready Equipment]]></dc:creator>
		<pubDate>Tue, 20 Apr 2021 02:11:49 +0000</pubDate>
				<guid isPermaLink="false">http://www.gymreadyequipment.com/?post_type=product&#038;p=9692</guid>

					<description><![CDATA[<p>We combined our popular Elite Power Med Ball and Power Grip-Ball to get the <a href="https://www.anrdoezrs.net/links/100223231/type/dlg/https://www.power-systems.com/shop/product/corball-plus-medicine-ball" target="_blank" rel="noopener">CorBall Plus Medicine Ball</a>! This dual handgrip ball is designed to add more functional and diverse training to your workout. The handles attach to a weighted, rubber medicine ball is ideal for abdominal training, rotational movements and strength training. Solid molded handles with textured grips are tightly attached to the ball to provide a more secure, comfortable hold and greater durability for intense training conditions. Slight bounce if dropped.</p>
<p><strong>Features:</strong></p>
<ul>
<li>Solid molded handles with plastic textured grips</li>
<li>Hollow synthetic rubber construction</li>
<li>9" diam</li>
<li>Color coded by weight - colors may vary</li>
<li>3 year limited warranty</li>
<li>Available in 10 different weights, from 6 to 30 lbs.</li>
</ul>
<p>The post <a href="https://www.gymreadyequipment.com/product/corball-plus-medicine-ball/">CorBall Plus Medicine Ball</a> appeared first on <a href="https://www.gymreadyequipment.com">GYM READY EQUIPMENT</a>.</p>
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		<title>Medicine Ball V4 Pairs &#038; Sets</title>
		<link>https://www.gymreadyequipment.com/product/medicine-ball-v4-pairs-sets/</link>
		
		<dc:creator><![CDATA[Gym Ready Equipment]]></dc:creator>
		<pubDate>Tue, 12 Mar 2019 02:56:43 +0000</pubDate>
				<guid isPermaLink="false">http://www.gymreadyequipment.com/?post_type=product&#038;p=6882</guid>

					<description><![CDATA[<h4><strong>Package Contents &#38; Specifications</strong></h4>
<ul>
<li><strong>Contents:</strong> Varies based on your select, may include pair (2) or set of 3 Medicine Ball V4.</li>
<li><strong>Weight:</strong> 6-30 lb each</li>
<li><strong>Diameter:</strong> 14"</li>
<li><strong>Material:</strong> PVC</li>
<li><strong>Warranty:</strong> <strong>1 Full Year Warranty - Satisfaction Guarantee, with </strong><a href="https://shareasale.com/r.cfm?b=720665&#38;u=1681316&#38;m=58883&#38;urllink=https%3A%2F%2Fwww%2Efringesport%2Ecom%2Fpages%2Fshipping%2Dreturns&#38;afftrack=" target="_blank" rel="noopener noreferrer"><strong>FREE returns</strong></a></li>
<li><strong>Warrantied against slamming! </strong></li>
</ul>
<h4>Exercises You Can Do With a Medicine Ball</h4>
<p>There is a lot you can do with a Medicine Ball. Not only can it be used to build strength but it is also great for perfecting squatting technique.</p>
<ul>
<li>Wall Balls</li>
<li>Lunge with Twist or Overhead Press</li>
<li>Squat Press</li>
<li>Rolling Push-Up</li>
<li>Shoulder Press</li>
<li>Figure 8</li>
<li>V-Up</li>
<li>Overhead Slam</li>
<li>Use to learn how to clean</li>
<li>Use to teach squat and get more comfortable with your squat depth.</li>
<li>So much more...</li>
</ul>
<p>The post <a href="https://www.gymreadyequipment.com/product/medicine-ball-v4-pairs-sets/">Medicine Ball V4 Pairs &#038; Sets</a> appeared first on <a href="https://www.gymreadyequipment.com">GYM READY EQUIPMENT</a>.</p>
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		<title>Wall Ball Target</title>
		<link>https://www.gymreadyequipment.com/product/wall-ball-target/</link>
		
		<dc:creator><![CDATA[Gym Ready Equipment]]></dc:creator>
		<pubDate>Tue, 12 Mar 2019 02:40:32 +0000</pubDate>
				<guid isPermaLink="false">http://www.gymreadyequipment.com/?post_type=product&#038;p=6866</guid>

					<description><![CDATA[<h4>What You Need to Know About Our Wall Ball / Medicine Ball Target</h4>
<p>Make sure to knock Karen dead with our wallball target. These wall ball targets are the perfect accessory for those with limited wall space. We recently installed them on our display rig at our warehouse for a competition we were holding and we did not have enough wall space. Don't have a rig that is just these wall ball targets are easily mounted to a concrete wall as well. Wall Ball Targets attach directly to our 3"x3" rig with the center of the target meeting a 10" height.</p>
<ul>
<li>Great addition if you do not have enough wall space for your athletes.</li>
<li>Compatible with most squat racks or rigs with 3" x 3" uprights and 1" holes, like our rigs.</li>
<li>Most medicine balls or "wall balls" are 14" in diameter, the wall ball target is 13.25" in diameter.</li>
</ul>
<p>The post <a href="https://www.gymreadyequipment.com/product/wall-ball-target/">Wall Ball Target</a> appeared first on <a href="https://www.gymreadyequipment.com">GYM READY EQUIPMENT</a>.</p>
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		<title>Steelbells by Hyperwear</title>
		<link>https://www.gymreadyequipment.com/product/steelbells-by-hyperwear/</link>
		
		<dc:creator><![CDATA[Gym Ready Equipment]]></dc:creator>
		<pubDate>Tue, 12 Mar 2019 02:32:49 +0000</pubDate>
				<guid isPermaLink="false">http://www.gymreadyequipment.com/?post_type=product&#038;p=6852</guid>

					<description><![CDATA[<h4>Utilizing Hyperwear Steelbell Equipment for Strength Training</h4>
<p>The main difference between the SandBell and SteelBell is the density and size per weight. For example, the diameter of a 4 lb <strong>Sand</strong>Bell is 9 inches. A 9 inch diameter <strong>Steel</strong>Bell weighs 10 lb. A 150 lb <strong>Steel</strong>Bell is the same diameter as a 50 lb <strong>Sand</strong>Bell.</p>
<p>Another difference is the increased amount of dynamic shifting inside the bell, as the SteelBell is shifted (the steel shot moves more like a liquid than sand, shifting more quickly than sand). Due to the combination of inertia and shifting steel shot, a 20 lb SteelBell feels and responds like a much heavier weight sort of like the difference between picking up a sleeping child and one that is flailing. This shift challenges balance, coordination, core response, and stabilizing muscles.</p>
<p>The SteelBell is safe like the SandBell. It makes for a great kettlebell and medicine ball replacement because you can swing or throw the SteelBell with maximum effort without fear of injury to self or others. No more worries about hitting your knees or ankles or jamming a finger.</p>
<h4>Advantages Of Using Steelbells by Hyperwear</h4>
<p><strong>Advantages over Dumbbell and Barbell</strong></p>
<ul>
<li>Safe and soft enough to drop on foot (even at 200lb!)</li>
<li>Grip strength challenged with every exercise</li>
<li>Variable steel density (due to easy fill mechanism) changes grip ability</li>
<li>Quickly shifting steel challenges stabilizing muscles</li>
<li>Perform exercises more vigorously without fear of injury</li>
</ul>
<p><strong>Advantages over Kettlebell</strong></p>
<ul>
<li>Grip strength challenge</li>
<li>Shifting steel challenges stabilizing muscles</li>
<li>Variable steel volume which duplicates the characteristics of kettlebell</li>
<li>Soft and safe version of a metal or plastic kettlebell</li>
<li>Snatch with explosive power at any weight</li>
<li>Swing SteelBell vigorously without fear of injury</li>
</ul>
<p><strong>Advantages over Slam Ball, Medicine Ball and Grip Bags</strong></p>
<ul>
<li>Durable enough to slam repeatedly</li>
<li>Increase grip strength when tossed and received</li>
<li>Great deceleration training at any weight</li>
<li>No fear of jammed fingers</li>
<li>Won't roll away when dropped</li>
</ul>
<p>The post <a href="https://www.gymreadyequipment.com/product/steelbells-by-hyperwear/">Steelbells by Hyperwear</a> appeared first on <a href="https://www.gymreadyequipment.com">GYM READY EQUIPMENT</a>.</p>
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		<title>Sandbells by Hyperwear</title>
		<link>https://www.gymreadyequipment.com/product/sandbells-by-hyperwear/</link>
		
		<dc:creator><![CDATA[Gym Ready Equipment]]></dc:creator>
		<pubDate>Tue, 12 Mar 2019 02:21:23 +0000</pubDate>
				<guid isPermaLink="false">http://www.gymreadyequipment.com/?post_type=product&#038;p=6842</guid>

					<description><![CDATA[<h4>What You Need to Know About Hyperwear Sandbell For Strength and Conditioning</h4>
<p>Hyper Wear's SandBell is a cross between a sandbag, a dumbbell, a barbell, a grip bag, a medicine ball, a slam ball, a stability pod, a gliding disk, and a kettlebell. Made of tough stretchy neoprene, the SandBell is the most versatile and enjoyable functional weight training tool on the market. Sizes range from 2lb to 50lb. Even more amazing is that the SandBell utilizes a patent pending fill mechanism that allows the end user to fill or empty the SandBell with dry play sand.</p>
<ul>
<li>Thick neoprene is soft and stretchy to the touch, but also <strong>durable enough to be pulled, yanked, and abused daily.</strong></li>
<li>One side shows a Hyper Wear Logo with the SandBell's <strong>weight in pounds and kilograms.</strong></li>
<li>A colored ring encircles the SandBell, giving a <strong>visual indication of the weight</strong>.</li>
</ul>
<p><strong>Specifications: </strong>SandBells come in the following weight/colors:</p>
<ul>
<li>2 lb - Red</li>
<li>4 lb - Yellow</li>
<li>6 lb - Green</li>
<li>8 lb - Blue</li>
<li>10 lb - Indigo</li>
<li>12 lb- Violet</li>
<li>15 lb - Indigo</li>
<li>20 lb - Blue</li>
<li>25 lb - Green</li>
<li>30 lb - Yellow</li>
<li>40 lb - Red</li>
<li>50 lb - Black</li>
</ul>
<h4>Why You Need Sandbells by Hyperwear</h4>
<p><strong>Advantages v. Dumbbell and Barbell </strong></p>
<ul>
<li>Safe and soft enough to drop on foot (even at 50lb!)</li>
<li>Grip strength challenged with every exercise</li>
<li>Variable sand density (due to easy fill mechanism) changes grip ability</li>
<li>Shifting sand challenges stabilizing muscles Perform exercises more vigorously without fear of injury</li>
</ul>
<p><strong><br />
Advantages v. Kettlebell</strong></p>
<ul>
<li>Grip strength challenge</li>
<li>Shifting sand challenges stabilizing muscles</li>
<li>Variable sand volume which duplicates the characteristics of kettlebell</li>
<li>Soft and safe version of a metal or plastic kettlebell</li>
<li>Snatch with explosive power at any weight</li>
<li>Swing SandBell vigorously without fear of injury</li>
</ul>
<p><strong><br />
Advantages v. Slam-Ball, Medicine Ball and Grip Bags</strong></p>
<ul>
<li>Durable enough to slam repeatedly</li>
<li>Increase grip strength when tossed and received</li>
<li>Great deceleration training at any weight</li>
<li>No fear of jammed fingers</li>
<li>Won't roll away when dropped</li>
</ul>
<p>The post <a href="https://www.gymreadyequipment.com/product/sandbells-by-hyperwear/">Sandbells by Hyperwear</a> appeared first on <a href="https://www.gymreadyequipment.com">GYM READY EQUIPMENT</a>.</p>
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